The Halotherapy IR Sauna is the first of its kind to offer a synergistic combination of Infrared Saunas and Salt Therapy. This Sauna was created to promote all 5 senses for a transformative experience. Infrared Saunas have been scientifically proven to improve many areas of health and well-being from sleep, mood and metabolism to cardiac health.
Cold water hydrotherapy, also known as a cold plunge, is a therapeutic technique that involves immersing the body in cold water for a short period of time. Exposing the body to cold temperatures reduces inflammation and increases circulation within the body.
Red and Near Infrared (NIR) light therapy, also referred to as “Red Light Therapy”, is a type of therapy that uses specific wavelengths of light to bring positive health benefits. The light penetrates deep into the skin and stimulates cellular activity, which promotes two vital molecules for healthy cell function, ATP and collagen. Red Light Therapy has been proven to increase mitochondrial function and collagen production, as well as increasing hormone benefits, which in return improves physical function, decreases inflammation, and decreases the recovery process time.
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